Kid’s Classes

Overhead view of a child sitting on a bench with her head down, wearing a light blue jacket and patterned pants, on a terrazzo floor.

Children naturally move, imagine, wonder, and feel deeply. Amanda’s classes are designed to support children in slowing down, building confidence, and connecting with themselves through movement, breath, mindfulness, and play. In a gentle and supportive environment, children are invited to move their bodies, explore their emotions, and simply be themselves.

Kid’s Yoga

Three children sitting on yoga mats in a yoga studio with brick walls, practicing meditation or mindfulness, with a decorative wall hanging and a basket with flowers and leaves in the foreground. 
These playful and engaging yoga classes are designed to support children as they move, stretch, and grow in both body and mind. Sessions weave together storytelling, movement, breathwork, mindfulness, and relaxation in a way that feels creative, calming, and fun.

Classes are created with children in mind, offering space to build confidence, body awareness, emotional regulation, and connection in a supportive environment.

Amanda does her best to keep this page updated with current classes, workshops, and offerings. For the most up-to-date information, the best way to stay connected is by signing up for the newsletter and following along on social media.

60-minute class — $22

Questions or interested in upcoming classes?
You’re welcome to reach out to Amanda to learn more

Yoga & Crystals Workshop for Kids

A woman leading a group of children in a meditation or mindfulness activity, looking and handling crystals, sitting cross-legged on a colourful rug in a room with wooden floors.
A woman leading a group of children in a meditation or mindfulness activity, looking and handling crystals, sitting cross-legged on a colourful rug in a room with wooden floors.

This playful and supportive workshop brings together movement, mindfulness, and the natural curiosity children often have for crystals. Through yoga, breathwork, relaxation, and hands-on exploration, children are invited to slow down, connect with themselves, and explore tools that support calm, confidence, and emotional awareness. Led by Amanda Tyler, children are guided through gentle yoga movements that encourage body awareness, focus, and relaxation. The workshop also introduces crystals in an age-appropriate and engaging way, offering space for curiosity, creativity, and reflection. 

Together, children may explore:

Yoga and movement for flexibility and body awareness.
Breathing, relaxation, and mindfulness practices.
Meditation and quiet time with crystals.
Caring for and choosing crystals in meaningful ways.
Creative activities to support self-expression and connection.

Children are often naturally drawn to crystals, and this workshop offers a gentle and welcoming space to learn, explore, and simply be curious.

Amanda does her best to keep this page updated with current workshops and offerings. For the most up-to-date information, the best way to stay connected is by signing up for the newsletter and following along on social media.

Questions or interested in upcoming workshops?
You’re welcome to reach out to Amanda to learn more.